The Inner Game: How Mental Training Can Help You Win More—and Enjoy It More
- Dr. Bob
- Aug 4
- 1 min read
Pickleball is as much a mental game as it is physical. Developing focus, resilience, and calm under pressure will separate you from the competition.
Train Your Mind:
Visualization: Picture yourself executing perfect shots.
Breathing: Use slow, deep breaths between points to reset.
Mantras: Short phrases like “Stay smooth” or “Reset and refocus” can ground you.
Your mindset influences every decision on the court. Strengthen it, and you’ll feel the difference.
