Here's What You'll Get:

• The basics about balanced plant-based diet: macros, micros, blood sugar control, cravings and needs, role of exercise, and necessary blood tests.

• Prepare your kitchen and pantry and learn how to shop and read labels not to be fooled by marketers or harming your budget.

• Step-by-step guide to balanced plant-based meals: master yourself in cooking without animal products, sugars, oils and other refined foods while successfully engaging your kids.

• Handle challenges: you are not alone in this world, so learn to overcome challenges with your family and friends while hosting or visiting.

• Eating out and while travelling: you need to get yourself out of your kitchen once in a while, so learn tricks and hacks on dining out, and keeping on the track while travelling or even being hospitalised.

• Hear real stories from real people who've already done it.

In addition, PLANT-BASED MADE EASY gives you a 2-WEEK MEAL PLAN with breakfasts, lunches, dinners, snacks and desserts beautifully laid out for you.

ENJOY 55 DELICIOUS AND EASY RECIPES!