About the Program
Your Holistic Plant-Powered Journey with Nele Liivlaid Modules are available separately if you want to work on a specific area of need or more. Welcome to a transformative path that goes beyond mere nutrition. This journey is about embracing a lifestyle where food becomes nourishment, mindfulness sneaks into your day, and meditation calms your mind and relaxes your body. I'm Nele Liivlaid, a Holistic Wellness Guide. I hold a Plant-Based Nutrition Certificate from eCornell and am currently studying Holistic Nutrition at the Canadian School of Natural Nutrition. Since 2012, I've been immersed in the world of whole food, plant-based living—sharing insights, recipes, and practices through my platform, Nutriplanet. My approach has evolved to integrate: 🌿 Nourishment: Embracing sacred plant-based foods, intuitive eating, and ritualized nutrition. 🧘♀️ Mindfulness: Cultivating embodied presence, establishing daily rituals, and caring for the nervous system. 🕊️ Meditation: Offering heart-centered, guided, and soul-touching spaces for inner peace. This video journey is designed to support you in: 🌱 Building balanced, gut-friendly meals with ease. 🌱 Understanding the science behind food choices and their impact on well-being. 🌱 Incorporating mindfulness and meditation into daily routines. 🌱 Navigating challenges with grace and resilience. 🌱 Celebrating progress and cultivating self-love. Whether you're new to plant-based living or seeking deeper alignment, this course invites you to connect with your body's wisdom and embrace a holistic approach to health. I invite you to embark on this journey and discover the power of nourishment, mindfulness, and meditation. Enjoy this complimentary Meditation: https://storage.googleapis.com/msgsndr/MY6jGwpD2MMMmFAAbU7l/media/682115a1f2b799fb778596ab.mpeg